Our Services

Physical Therapy & Return to Sport Post-Injury

Initial Evaluation: First will be an in-depth discussion of how your symptoms started, evolved, and how your symptoms are currently affecting your daily life and activity levels. Next, we will perform an examination to determine the cause and contributing factors associated with your symptoms. Last, we will provide you with necessary education and management strategies for your specific diagnosis as well as develop a plan of care to help you reach your goals. Depending on the results of the evaluation, this first session will also likely include treatment and the development of a home exercise program. 

Follow-up: This session could include a combination of education on self-management techniques and strategies, manual therapy, therapeutic exercise, modifications to your home exercise program, and/or trial of new equipment or devices recommended at the initial evaluation.

Subcategories of treatment and specialties that we offer:

• Golf Fitness and Rehabilitation

• Dry Needling

• Soft Tissue Mobilization Techniques: Graston, Cupping, Flossing, Trigger Point Therapy

• Vestibular Rehab/Vertigo

Diagnoses we commonly treat:

• Neck: Arthritis, degenerative disc, facet joint dysfunction, pinched nerve, reduced range of motion, stenosis, postural impairments, whiplash, bulging disc

• Shoulder: Rotator cuff injuries, impingement, labral pathology, pre- and post-surgical treatment, frozen shoulder, tendinitis, referred pain and postural impairments

• Hips: Impingement, pre and post-surgical, numbness and tingling, bursitis, arthritis, IT band syndrome

• Knee: Arthritis, reduced range of motion, weakness, sprains and strains

• Ankle/Feet: Sprains and strains, plantar fasciitis, tendinitis, numbness and tingling, flat feet, bunions

• Spine: Rib pain, breathing pattern dysfunction, arthritis, SIJ pain, low back pain, muscle strain, bulging disc, postural impairments

• Elbow/Hands: Tendinitis, sprains, numbness and tingling, weakness

• Other: Vertigo and headaches, balance disorders, Parkinson’s disease, Office ergonomics

Health & Nutrition Coaching

Initial Assessment: This will include a discussion about current dietary patterns and nutrition and wellness goals, as well as a review of pertinent medical history. You will be provided with a dietary assessment form either prior to the first session or as a take-home assignment at the end of the first session. After the initial assessment, we will formulate nutrition suggestions as well provide you with overall wellness guidelines to enhance your experience.

Follow-up: This will include an in-depth review of the client’s progress thus far. The session will revolve around monitoring, evaluating, and readjusting the nutrition and wellness suggestions as needed based on client progress, preferences, and/or lifestyle changes.