Plus Forte Blog Physical Therapy Courtney L’Hussier 10/30/20 Physical Therapy Courtney L’Hussier 10/30/20 Shoulder Impingement Read More Nutrition Courtney L’Hussier 10/20/20 Nutrition Courtney L’Hussier 10/20/20 Grass-Fed and Pasture-Raised Read More Nutrition Courtney L’Hussier 10/12/20 Nutrition Courtney L’Hussier 10/12/20 What on earth are GMOs? Should we avoid them? Let’s talk about it. Read More Nutrition Courtney L’Hussier 9/25/20 Nutrition Courtney L’Hussier 9/25/20 Organic vs Conventional Foods Read More Nutrition Courtney L’Hussier 9/1/20 Nutrition Courtney L’Hussier 9/1/20 Detoxes and cleanses…are they really necessary? Read More Exercise Courtney L’Hussier 8/26/20 Exercise Courtney L’Hussier 8/26/20 Why I love walking and why you should too Read More Nutrition Courtney L’Hussier 8/21/20 Nutrition Courtney L’Hussier 8/21/20 Why should you care about your blood sugar levels? Read More Nutrition Courtney L’Hussier 8/15/20 Nutrition Courtney L’Hussier 8/15/20 Wine vs Waistline: Your favorite drink doesn’t have to lead to weight gain. Read More Physical Therapy Courtney L’Hussier 8/12/20 Physical Therapy Courtney L’Hussier 8/12/20 Too Much Medicine…Have you been on the losing side of it? Read More Physical Therapy, Exercise Courtney L’Hussier 8/7/20 Physical Therapy, Exercise Courtney L’Hussier 8/7/20 Time to talk core. Learn why core stability is at the top of my list of core values! Read More Nutrition Courtney L’Hussier 8/5/20 Nutrition Courtney L’Hussier 8/5/20 Calories in vs calories out…is it really that simple?: Yes and no. Read More Physical Therapy Courtney L’Hussier 8/3/20 Physical Therapy Courtney L’Hussier 8/3/20 To Inject or Not to Inject?…That is the question. Read More Exercise Courtney L’Hussier 7/30/20 Exercise Courtney L’Hussier 7/30/20 Is a sedentary lifestyle really that bad? Read More Physical Therapy Courtney L’Hussier 7/29/20 Physical Therapy Courtney L’Hussier 7/29/20 What is the Graston Technique and why do I use it? Read More Physical Therapy Courtney L’Hussier 7/26/20 Physical Therapy Courtney L’Hussier 7/26/20 Concussions…what’s the big deal? Read More Exercise Courtney L’Hussier 7/25/20 Exercise Courtney L’Hussier 7/25/20 What is corrective exercise and why is it important? Read More Exercise, Training/Performance Courtney L’Hussier 7/24/20 Exercise, Training/Performance Courtney L’Hussier 7/24/20 Want to improve your race pace? Let’s talk speed-work. Read More Exercise, Training/Performance Courtney L’Hussier 7/23/20 Exercise, Training/Performance Courtney L’Hussier 7/23/20 Strengthening these overlooked muscles can help runners prevent injury and improve performance! Read More Physical Therapy Courtney L’Hussier 7/21/20 Physical Therapy Courtney L’Hussier 7/21/20 PT should be considered a necessary part of cancer treatment. Read More Nutrition Courtney L’Hussier 7/20/20 Nutrition Courtney L’Hussier 7/20/20 Hydration Strategies Read More Newer Posts Older Posts
Physical Therapy Courtney L’Hussier 10/30/20 Physical Therapy Courtney L’Hussier 10/30/20 Shoulder Impingement Read More
Nutrition Courtney L’Hussier 10/20/20 Nutrition Courtney L’Hussier 10/20/20 Grass-Fed and Pasture-Raised Read More
Nutrition Courtney L’Hussier 10/12/20 Nutrition Courtney L’Hussier 10/12/20 What on earth are GMOs? Should we avoid them? Let’s talk about it. Read More
Nutrition Courtney L’Hussier 9/25/20 Nutrition Courtney L’Hussier 9/25/20 Organic vs Conventional Foods Read More
Nutrition Courtney L’Hussier 9/1/20 Nutrition Courtney L’Hussier 9/1/20 Detoxes and cleanses…are they really necessary? Read More
Exercise Courtney L’Hussier 8/26/20 Exercise Courtney L’Hussier 8/26/20 Why I love walking and why you should too Read More
Nutrition Courtney L’Hussier 8/21/20 Nutrition Courtney L’Hussier 8/21/20 Why should you care about your blood sugar levels? Read More
Nutrition Courtney L’Hussier 8/15/20 Nutrition Courtney L’Hussier 8/15/20 Wine vs Waistline: Your favorite drink doesn’t have to lead to weight gain. Read More
Physical Therapy Courtney L’Hussier 8/12/20 Physical Therapy Courtney L’Hussier 8/12/20 Too Much Medicine…Have you been on the losing side of it? Read More
Physical Therapy, Exercise Courtney L’Hussier 8/7/20 Physical Therapy, Exercise Courtney L’Hussier 8/7/20 Time to talk core. Learn why core stability is at the top of my list of core values! Read More
Nutrition Courtney L’Hussier 8/5/20 Nutrition Courtney L’Hussier 8/5/20 Calories in vs calories out…is it really that simple?: Yes and no. Read More
Physical Therapy Courtney L’Hussier 8/3/20 Physical Therapy Courtney L’Hussier 8/3/20 To Inject or Not to Inject?…That is the question. Read More
Exercise Courtney L’Hussier 7/30/20 Exercise Courtney L’Hussier 7/30/20 Is a sedentary lifestyle really that bad? Read More
Physical Therapy Courtney L’Hussier 7/29/20 Physical Therapy Courtney L’Hussier 7/29/20 What is the Graston Technique and why do I use it? Read More
Physical Therapy Courtney L’Hussier 7/26/20 Physical Therapy Courtney L’Hussier 7/26/20 Concussions…what’s the big deal? Read More
Exercise Courtney L’Hussier 7/25/20 Exercise Courtney L’Hussier 7/25/20 What is corrective exercise and why is it important? Read More
Exercise, Training/Performance Courtney L’Hussier 7/24/20 Exercise, Training/Performance Courtney L’Hussier 7/24/20 Want to improve your race pace? Let’s talk speed-work. Read More
Exercise, Training/Performance Courtney L’Hussier 7/23/20 Exercise, Training/Performance Courtney L’Hussier 7/23/20 Strengthening these overlooked muscles can help runners prevent injury and improve performance! Read More
Physical Therapy Courtney L’Hussier 7/21/20 Physical Therapy Courtney L’Hussier 7/21/20 PT should be considered a necessary part of cancer treatment. Read More
Nutrition Courtney L’Hussier 7/20/20 Nutrition Courtney L’Hussier 7/20/20 Hydration Strategies Read More
